Exercises to lose belly pooch after 50, with exclusive tips from Felicia Hernandez at Eden Health Club.

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test The best treadmills for your home, tested The Guardian ...

Fortunately, if you no dey move much, just add three or four short intense moves, wey go last one or two minutes each, e fit make big difference for heart disease and life expectancy. If you don ...

Movsar Evloev reveals he pulled out of the Aaron Pico fight due to coronavirus 🦠😷 "Last time I pulled out because of some ...

NEW YORK CITY (PIX11) — In recognition of February “American Heart Month,” our Arrianee LeBeau is spinning a tale of fitness, ...

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

"I felt like I was dancing," says Kellie James about discovering spinning. "So, that was the first thing that hooked me." ...

A personal trainer shares a five-move, low-impact exercise routine that you can do in the comfort of your own home.

Sprawling homelessness is one of the most chronic frustrations in Los Angeles. Now we find out the LA City Council spent an ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Professor Debby Herbenick conducted research into how certain workouts trigger exercise-induced orgasms, which are known as ...

Manchester United boss Michael Carrick admits holding midweek friendlies as the season runs on are still being discussed.