Avoid the dreaded "spring knee" by giving your joints some attention before the trails melt out.

Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

Expect awesome indie rock, metal, and feel-good rock shows this spring and summer.

FITNESS OULA OULA is an easy-to-follow, high-cardio exercise for people of all abilities to Top 40 hits. It is an experience where you are free to let it all out and dance without judgment because our ...

A now-removed listing hinted at a minimalist, recovery-first wearable without a screen - with shipping suggested for late ...

COLUMBUS, Ohio (WSYX) — The Zac Brown Band is bringing their "Love & Fear Tour" to Nationwide Arena on Friday, August 14.The ...

The Florida Gators will hold its first spring game under new head coach Jon Sumrall on April 11.

Orion Kerkering and J.T. Realmuto were talking the other day after working out at the Phillies’ spring-training complex. “You know,” Kerkering said, “technically it wasn’t my fault.” He tried to keep ...

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.

The Michigan High School Athletic Association announced Tuesday morning 10 recipients of its 37th annual MHSAA/Farm Bureau ...

The relationship and lasting respect shared by two members of the Pro Football Hall of Fame set the wheels in motion for ...

Visitors often do a double take at the clarity of this Ohio lake. Find out how spring fed waters create such a striking ...