We return home after an intense strongman trip with bodies pushed far beyond their limit and recovery becoming the priority. Over the course of a single day, we put ourselves through deep tissue ...

A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...

The endurance athlete and podcaster lifts the lid on his ‘Apex Athlete’ challenge — one of the toughest tests of strength and ...

By the time Laura Farnsworth Dogu stepped onto the tarmac at Maiquetía International Airport near Caracas on Jan. 31, the ...

Cuba is prepared to reactivate and expand bilateral cooperation with the United States to address shared transnational ...

As of 2026 the global state of war and peace still hangs in the balance. Peace, much as is seemingly desired, remains volatile and deeply uncertain. Too many conflicts threaten to escalate, while ...

The president noted plans to visit China in April, as Beijing sends a warning to White House over Taiwan arms sales.

Key US strategy documents indicate that Southeast Asia is not high on the list of priorities, but the region cannot disengage ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Cheng Xu is an assistant professor of Government at Smith College. He is a graduate of the Royal Military College of Canada, worked as a research fellow and senior policy analyst with the Canadian ...

Tom Stoltman won his fourth title at the 2026 Britain's Strongest Man competition following an incredibly consistent ...