Trauma triggers, subtle yet profoundly impactful, wield the power to disrupt lives, summoning distress and emotional upheaval. Rooted in past traumatic experiences, these triggers stealthily ...

Artificial Intelligence (AI) is a branch of computer science where computers are trained to mimic learning models of the human brain. The way computers are programmed is through networks where data is ...

Before we can even begin to understand what our triggers are trying to tell us, we need to get a clear understanding of what is and what is not a trigger. So, first, let’s consider the differences.

Trigger warnings are meant to alert trauma survivors about unsettling text or content that they might find potentially distressing. But these words of caution at the start of films or books may ...

Generational trauma occurs when parents unintentionally pass their trauma down to their kids. Generational trauma can affect multiple generations over the course of hundreds of years. Learning to ...

Trauma bonding is a psychological response to abuse. The person experiencing abuse may develop sympathy for the abusive person, which becomes reinforced by cycles of abuse, followed by remorse. Trauma ...