The Alivio treadmill is designed to fit into any space, whether that’s a flat, an office, or a small home gym. It folds flat ...

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Whether you swear by strength training, enjoy running on the treadmill or prefer a spin class, there are plenty of top-tier gyms in Dubai. There are many fantastic venues across the city to work out ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

Kick off January with the best Amazon fitness deals on smartwatches, workout gear, recovery tools, and health essentials.

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.