Set up a new home gym or update an existing one with these top deals on walking pads, squat racks, dumbbells and more.

Treadmill and outdoor walking offer similar benefits for physical and mental health. The best choice is one that fits your ...

Looking for the top portable treadmill for home that can help you stay on track with your New Year fitness goals? We have ...

Yes, walking can help your meet your fitness goals. A sports medicine physician shares a step-by-step guide to burning fat ...

This is another good sign that you had a great workout, says Imani. Usually, you’ll feel hungry not long after training, as ...

The Alivio treadmill is designed to fit into any space, whether that’s a flat, an office, or a small home gym. It folds flat ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Whether you swear by strength training, enjoy running on the treadmill or prefer a spin class, there are plenty of top-tier gyms in Dubai. There are many fantastic venues across the city to work out ...