For the smooth functioning of the human body, maintaining balance among the three doshas—Vata, Pitta, and Kapha—is considered ...

Weight loss diet not working? Doctors link chronic stress to obesity and slow metabolism. Here’s how integrative care can ...

One of the most commonly discussed health concerns today is fatty liver disease, a condition caused by the excessive accumulation of fat in the liver. The liver is one of the most essential organs of ...

Which fruit is known as the richest source of Vitamin C? Explore why amla (Indian gooseberry) holds this title, along with its nutritional value, Vitamin C concentration, health benefits, traditional ...

Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy metals. The nonprofit organization previously revealed in late 2025 that ...

Protein powders can help you lose weight, build muscle, or simply fill gaps in your diet. Our testers and dietitians evaluated more than 100 plant-based and whey protein powders. Our testers loved ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Green powders are dietary supplements that contain ...

No matter your skin type, a setting powder is the staple product you need to keep your makeup in place all day. Why take the time to put on a full face of foundation, concealer, and bronzer if it’s ...