This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise ...

Celebrate a different kind of love this 13 February with our favourite gift ideas for your BFF, from pottery kits to boxercise sets to the perfect present for pickle fanatics ...

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing fundamentals with continuous movement for an effective cardio session. Perfect for ...

A commitment to health and wellbeing is the foundation of the Vale Resort, which has been solidified with a significant gym ...

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Susan Spinks, from First Step 2 Fitness on Victoria Road, set up the facility in 2003, says, at that point, there were only five or six gyms ...

Tourist information facilities could return to Devizes for the first time in nearly 15 years under plans to revamp the ...

New research from business insurance provider Protectivity has revealed the fastest-growing business types in the UK, with Reformer Pilates instructors, artists and cleaning businesses seeing the ...

The owner of a much-loved Huddersfield boxing gym has spoken out after announcing its shock closure after 27 years ...

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Imane Khelif, the Olympic Algerian boxer who became a political target following her 2024 Paris Games win speaks exclusively to CNN about private details of her troubles and her plan to fight back.

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...