Keeping your phone next to your bed can be bad for your sleep on multiple levels. You might want to try this throwback solution instead of a digital alarm.

I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more ...

The Soundcore Sleep A30 aim to help you sleep and focus, and they do a good job with powerful noise cancellation, a low-profile design, and plenty of app features to create soothing soundscapes.

When I tried leaving my phone outside of arm's reach or in another room, I found myself unable to sleep. I couldn't stop ...

According to multiple reports, the pop mainly occurs when an app opens, with game apps being the most common culprit. Others report that the pop often happens when you're already listening to ...

12+ powerful Alexa commands you should start using at home (no subscriptions required) ...

With a new year underway, it might seem like a good idea to embrace a stricter morning routine of waking up early and getting a jump-start on the day — but a 6 a.m. alarm isn’t for everyone, experts ...

Rep. Mark Alford (R-MO) warned of the serious threat open borders pose to national security on Friday after the rearrest of a Chinese national charged with spying on Missouri’s Whiteman Air Force Base ...

You did everything right. You went to bed on time. You ditched the doomscrolling. You even got a full eight hours. So why do you still wake up feeling like you barely slept? Nearly one in three adults ...

Add Silicon Canals to your Google News feed. Ever since my daughter was born a few months ago, I’ve been waking up at exactly 3:47 AM. Not because she’s crying or needs a feeding. She’s actually ...

You’ve probably experienced it – your alarm is set for 6:30am, yet somehow your eyes snap open a few minutes before it goes off. There’s no sound, no external cue, just the body somehow knowing it’s ...