Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

Dry January: a day-by-day account of how it's transforming your health - If your will is waning after cutting out booze, ...

A full-body scan every few years, for some, is a small price to pay for a wide-ranging check-up. Is it the right choice for ...

Understanding what autoimmune diseases are, what triggers them and how they’re treated can be a powerful first step toward ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.

Biologists are quietly rewriting what it means to be alive, and the human body has become one of their strangest frontiers.

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

Researchers found that cold is detected differently in the skin than in internal organs. This split system helps explain why ...