Hold a dumbbell or kettlebell close to your chest. Stand with your feet just outside hip width. Brace your core and sit your ...

As she prepares to leave office, the former House speakers’ political committees are taking a measured approach to donating to fellow Democrats.

Chair exercises for hip strength after 60, guided by a certified strength coach with expert-backed tips. Try these 4 moves.

WELL, SAINT TAMMANY COUNCILWOMAN KATHY SIDON JUST ANNOUNCED SHE’S DROPPING OUT OF THE RACE AND ENDORSING REPRESENTATIVE JULIA ...

Crockett raised about $2 million between her Dec. 8 campaign launch and year’s end, about one-third of Talarico’s haul over the first three weeks of his Senate bid. State Rep. James Talarico began ...

In Colorado’s ruby red 4th Congressional District, incumbent Republican Rep. Lauren Boebert trailed badly in the fundraising game in the last quarter of last year, though the Democrats trying to send ...

State Sen. Zach Wahls outraised state Rep. Josh Turek in Iowa's Democratic U.S. Senate primary, but GOP U.S. Rep. Ashley ...

Most notable is Wanda James, a University of Colorado regent and marijuana entrepreneur, who raised more than $78,000 in 2025’s final quarter. That total brings her cash on hand to $93,000. Attorney ...

The five heavily blue congressional districts that span from Algonquin through parts of Chicago and down to Danville have nearly four dozen Democrats competing to replace three retiring members of ...

Iowa's 1st District race remains competitive as GOP U.S. Rep. Mariannette Miller-Meeks and Democrat Christina Bohannan raised ...

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a trainer shares exactly how to try it.

Competitive primaries in a few key states have helped Republicans maintain a cash advantage, according to new filings ...