From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

It’s an all-too-familiar ask of a city likely weary of water restrictions: curb your showers and flush less, Calgarians, or risk overwhelming the system. But whether that message is getting across to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Lemon water is a low-calorie drink that can help with hydration ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Seattle was spared from the worst of recent flooding, but the raging rivers in Western Washington sent lots of trees and logs into Puget Sound. That can mean trouble for captains sailing through ...

It's often been said that today's young adults are much more focused on staying hydrated than previous generations, with expensive water bottles a popular accessory; it's occasionally even an object ...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol levels more than 50% higher during stressful situations. Poor hydration ...

Hydrate or die, warned Camelbak, the American water-pouch-in-a-backpack company, some years after it was founded in 1989. Water is necessary for survival, but how do we know when we’re getting enough, ...

A new study found that hydration is key when it comes to managing stress. People who drink less than seven cups, or 1.5 liters, of water per day have a cortisol response to stress that is 50% higher ...

Prof Neil Walsh received no honoraria for the completion of this work. Liverpool John Moores University received funding for this work from Danone Research & Innovation specifically to cover research ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...