Whether you choose to survey your friends or not, thinking carefully about how you spend time with them is a good idea. Dr.

Remember when making friends meant asking someone to sit with you at lunch or play together at recess? Adult friendships require navigating work schedules, family obligations, geographic distances, ...

If you’re like me, you’ve probably felt guilty about texts from friends that you didn’t have time to answer or bridled under the pressure to “stay close” with online friends in a world that never logs ...

Here’s why some friendships in your life slowly turn into a one-sided responsibility as opposed to a shared adventure.

Group orientation. Some men thrive in the energy of group dynamics: the fantasy league, the poker night, the ski trip with the boys. Others prefer the depth and focus of one-on-one connection. Are you ...

Launching Connection Coach Certification™, a first-of-its-kind training that equips people to foster deeper, healthier relationships at work and home. Friendship is a fundamental pillar of ...