Daily stress and extended screen time significantly impact physical well-being in the modern era. Consequently, the demand for practical home-use wellness products continues to rise steadily.

Flickr disclosed a data exposure tied to a third-party email provider, highlighting how external service vulnerabilities can ...

Leaked documents obtained by Quds Network detail widespread revisions to Palestinian textbooks following EU-linked demands.

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

Take the crunch test after 55, find your score, and build a stronger core starting today.

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

Here are 5 exercises that target your 'corset muscle' ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.