Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

This follow-along boxing workout focuses on building speed and power through structured rounds. It combines technique, conditioning, and movement for balanced development. Designed to keep boxers ...

As the evenings draw in and night-time temperatures plummet, feeling motivated to leave the house for an early morning gym session can be an uphill struggle. Not forgetting the hassle of scraping ice ...

A pre-workout drink isn't always about burning body fat or increasing mass. It may also be associated with keeping your energy at a higher level to avoid exertion. An ideal drink provides energy, ...

Nov. 7 (UPI) --A Maryland man said a workout at the gym led him to the Powerball ticket that earned him a $150,000 prize in a recent drawing. The Prince George's County player told Maryland Lottery ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tweaking an exercise routine you’ve done for a while ...

The new workout earbuds feature active noise cancellation, heart rate monitoring, and even more tech. The new workout earbuds feature active noise cancellation, heart rate monitoring, and even more ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard as you think to build it back. A leg press machine at a gym in New York.

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The share of fossil fuels in Japan’s power supply slumped to the lowest on record in the first half of 2025, as nuclear and solar electricity generation is growing. Resource-poor Japan, a major ...

In iOS 26, Apple Music introduces playlist folders, bringing the same organizational power that's long been available for photos and notes to your music collection. Whether you're juggling workout ...