Ty Rodgers is dunking again. Why is he still not ready to play for Illinois basketball ...

Nioh 3 is a complex, mechanically-dense game. Let these tips help you navigate through its many systems. Or at least, refresh your memory.

Forget the whisks and mixing bowls, the British icon is sharing her wealth of gardening knowledge after years of practice ...

Empathy at work matters, but expressing it in the wrong way can leave people feeling unseen or even burned out. Effective leaders practice “wise empathy”: responding with emotional intelligence that ...

Many golfers misuse driving ranges during golf practice, lacking structure and focus. Top-ranked golf coach Christopher Smith emphasizes focusing on process over immediate results: “Long term, not ...

Rachel Pizzolato demonstrates practice is key in BTS dance preparation. Trump calls Warren after she rips his policies in speech Why Elon Musk says saving for retirement will be 'irrelevant' in the ...

The Kansas City Chiefs have made a pair of practice squad elevations ahead of the Week 18 regular-season finale against the Las Vegas Raiders. According to the NFL's personnel notice on Saturday, the ...

Hitting the ball longer off the tee is always fun — and it makes the game easier, too. The longer you can pound the ball with a driver, the shorter club you’ll have in your hand when approaching the ...

Sure, most of us have received some important tips from coaches, running partners, and friends on how to fine-tune our training. But every once in a while, you may get a bad apple, a piece of advice ...

Local lawmakers gathered on Friday to push for increased funding of $250 million for the Consolidated Local Street and Highway Improvement Program. Depositions reveal new details in Clarendon ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

There are a lot of gimmicks out there that promise a better golf swing and contact. Things like funky training aids or time-consuming practice plans that (many times) do more harm than good. While I ...