Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Several commonly prescribed RA drugs can be self-injected at home, often using either a prefilled syringe or an auto-injector ...

Research on burnout shows that several factors, such as workload, role overload, and lack of support, predict burnout far ...

Self-reflection and action-planning are key to leadership development and improvement. Adopting this structured process can help you build those crucial skills.

We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.

Self-funded Slinger snowboarder Lexi Bullis failed to qualify for 2026 Olympics after equipment failure but plans to coach ...

The Humboldt County Chapter of The Compassionate Friends will join bereaved families around the globe Sunday to observe the 29th annual “Worldwide Candle Lighting.” The Compassionate Friends is the ...

Did you know that foods like walnuts and yogurt support better sleep? That acetaminophen is usually the better choice for fevers? That the simplest way to lead a happier life is to just ask yourself ...

This is read by an automated voice. Please report any issues or inconsistencies here. Thai massage therapists learned self-defense techniques at Hollywood Career College to protect themselves from ...

BLOOMFIELD, Conn., Nov. 10, 2025 /PRNewswire/ -- Among rising rates of anxiety in the workforce, Cigna Healthcare, the health benefits division of The Cigna Group (NYSE: CI), is expanding mental ...

Getting rejected stings. Whether it’s a pass on a potential date, a declined job application, or a friend who can’t hang out, rejection triggers real emotional pain. 1 For some people, the fear of ...