EchoScape, an innovative meditative video game experience utilizing audiovisual technology and mindfulness techniques, ...

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath—particularly ...

Immerse yourself in a soothing journey of tranquility with BuddhaTribe from Meditation Relax Club. This calming visual ...

Discover the top home wellness trends of 2026, from meditation corners and scent-layered spaces to pet-friendly spa rooms ...

Immerse yourself in a serene journey through close-ups of stunning dreamcatchers. Featuring red beads, black feathers, and net-like designs, this video from BuddhaTribe and Meditation Relax Club is ...

Abstract: This work presents an augmented reality (AR) meditation system that visualizes internal bodily sensations through circular objects mapped to key body joints. Using MediaPipe, the system ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Last month, when I was going through a situationship breakup of sorts, my For You Page was inundated with ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Last month, when I was going through a situationship breakup of sorts, my For You Page was inundated ...

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Chair flying—the mental rehearsal technique used by U.S. Air Force pilots—complements flight ...

Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...