When we think about iron imbalance, most people are familiar with iron deficiency and the health problems it can cause. What ...

Do you bruise at the slightest bump, or seemingly without even being touched? “While this phenomenon may seem more annoying than harmful, it could reveal a specific nutritional imbalance,” explains ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D is one of those nutrients that does a lot behind the scenes. It supports healthy aging, helps ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...

Pediatric hospitalist Jaspreet Loyal recently cared for a newborn who developed bleeding inside their skull after a home birth. The baby was admitted to the intensive care unit and required a ...

If you’ve ever been told to eat your carrots for better eyesight, you’ve already met vitamin A’s most famous claim to fame. But this nutrient is far more than vision insurance. “Yes, vitamin A is ...