healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

Jul 23, 2025 · Easy Healthy Dinner Ideas: 49 Low Effort and Healthy Dinner Recipes 1. Lemon Garlic Butter Chicken and Green Beans Skillet This easy chicken thighs recipe is a snap to fix and cook. …

Jan 26, 2026 · Healthy diets come in many forms, but the four core principles of adequacy, balance, moderation and diversity should be the foundation of any healthy diet. A diet must also be safe to be …

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, …

Sep 5, 2025 · Learn the basics of good nutrition and making healthy food and drink choices. Eating healthy can help reduce your risk of heart disease, stroke and many other diseases and conditions.

HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

Nov 18, 2025 · When aiming to eat healthier, try making small, gradual changes. Eating healthy isn’t about cutting out your favorite foods—it’s about finding balance. With a few simple adjustments, you …