Control anger before it controls you
Nov 3, 2023 · Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in your personal …
Strategies for controlling your anger: Keeping anger in check
Oct 1, 2011 · Uncontrolled anger can be problematic for your personal relationships and for your health. Fortunately, there are tools you can learn to help you keep your anger in check.
Understanding anger: How psychologists help with anger problems
Nov 1, 2017 · While anger is a normal human emotion, misplaced or uncontrolled anger can quickly become problematic. You can learn strategies to help control your anger. Sometimes, though, people …
Here’s advice from psychologists on how to help kids cope with anger ...
Jan 11, 2023 · Anger and aggression are normal, but parents need to respond. “This is a critical time to address children’s anger and self-control to ensure healthy development and to help them succeed …
Coping in a chaotic workplace
Apr 10, 2025 · Identify the small things that you can control both inside and outside of your job, and practice letting go of the things that are no longer in your control. Create a detailed list of your skills …
A new era of weight loss: Mental health effects of GLP-1 drugs
Jul 1, 2025 · Key points GLP-1 drugs can transform the health of people with obesity, quiet “food noise,” and may level the weight-loss playing field. Research on the drugs’ mental health effects is mixed. …
How to keep anger from getting the best of you, with Howard …
Howard Kassinove, PhD, and Raymond 'Chip' Tafrate, PhD, discuss the difference between healthy and harmful anger, strategies to cope with anger, and why 'primal screams,' rage rooms and other forms …
Anger - American Psychological Association (APA)
Anger is an emotion characterized by antagonism toward someone or something. It can give you a way to express negative feelings or motivate you to find solutions, but excessive anger can harm your …
The fast and the furious - American Psychological Association (APA)
Feb 1, 2014 · Drivers who are more likely to get road rage take more risks, have more hostile and aggressive thoughts, and have more anxiety and impulsiveness.
Emotional dysregulation is part of ADHD. See how psychologists are …
Apr 1, 2024 · By understanding the science of ADHD and emotion dysregulation, psychologists can offer better support.