What Is Hyperfixations? How to Manage It | Connections Mental ...
Jun 6, 2025 · Hyperfixation is an intense focus on a specific interest or activity that can last for hours, days, or even months. During periods of hyperfixation, individuals often lose track of …
8 Strategies to Manage Hyperfixation - Psychology Today
Jul 25, 2025 · Anyone can get stuck in hyperfixation, defined as extreme, prolonged, and unintended focus on one activity. Neurodivergent individuals are more prone to episodes of …
Hyperfixation: Meaning, Causes, Signs, and How to Manage It
Mar 5, 2025 · What is hyperfixation? This in-depth guide explores the meaning, causes, and signs of hyperfixation, including its connection to ADHD and neurodivergence. Learn about …
Hyperfixation: What Is It & How to Manage It
Feb 2, 2024 · What Exactly Is Hyperfixation? Hyperfixation involves an intense, prolonged focus on a specific object, person, topic, or activity that goes far beyond casual interest.
What Is Hyperfixation? Why You Can’t Stop Thinking About That ...
Jul 15, 2025 · Hyperfixation is a deep, prolonged focus on one topic or activity that can interfere with daily life. This article explains what it is, how it affects people with ADHD, autism, or OCD, …
What a Hyperfixation Really Is - TIME
Apr 14, 2025 · Anyone can experience hyperfixation, but it’s particularly common among people with neurodivergent conditions, including ADHD and autism spectrum disorder, as well as …
Hyperfixation: A Guide to Symptoms, Causes and Treatment
Sep 29, 2025 · Hyperfixation explained: what it is, symptoms, causes, and realistic ways to manage it—plus FAQs and coping tips you can use right away.