Jan 10, 2023 · In this article, we look at the best plant-based proteins, including vegetables high in protein, and some ways to use them. We also discuss whether plant-based protein powders are a …

Aug 2, 2024 · There are several excellent plant-based protein sources available. See our picks for 10 top delicious and nutritious options to try.

Oct 30, 2024 · A guide to plant-based protein sources. Which have the most protein per 100 grams, per serving, and per calorie? A look at 30 of the best.

Apr 20, 2025 · Animal protein does not naturally contain fiber, which gives plant protein a leg up. Plus, pulses and legumes are “also high in iron, zinc, B vitamins like folate, minerals such as magnesium, …

Apr 8, 2025 · These are the best plant-based proteins according to nutritionists. From legumes to seeds, our experts say these nine foods are good sources of protein and share how to add them to your diet.

Jul 25, 2025 · Here's how to get all the protein you need, minus the meat, with these protein-rich, plant-forward foods. Read about protein amounts from plant-based vs. meat sources, as well as recipes...

Oct 18, 2025 · Quinoa, chickpeas, beans, soy foods, and nuts are plant-based protein sources. These foods can help increase your protein intake if you are vegan or vegetarian.

Dec 29, 2025 · Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

Dec 23, 2024 · Discover the best plant-based sources of protein for vegans, along with some delicious recipe ideas.

Oct 5, 2025 · Here, we explore 13 of the best research-backed sources of plant-based protein—foods that have nourished humans for centuries, and continue to play a vital role in diets today.