
Zinc - Uses, Side Effects, and More - WebMD
It is necessary in small amounts for human health, growth, and sense of taste. Zinc is found throughout the body. The body doesn't store excess zinc, so it must be obtained from the diet. It's...
Zinc - Wikipedia
Zinc is a chemical element; it has symbol Zn and atomic number 30. It is a slightly brittle metal at room temperature and has a shiny blue whitish appearance when surface oxidation is removed. It is the …
Zinc Supplements: Benefits, Dosage, and Side Effects - Healthline
Jun 2, 2025 · Studies have found that taking zinc supplements effectively increases zinc levels in the blood. According to a 2023 study, most cases of zinc deficiency are easily corrected with supplements...
Zinc - Mayo Clinic
Mar 26, 2025 · It helps the body's immune system and metabolism work correctly. Zinc also is important for wound healing and for the sense of taste. Most people who eat a healthy, varied diet get enough …
Zinc - Health Professional Fact Sheet
Zinc, an essential mineral, is naturally present in some foods, added to others, and available as a dietary supplement. Zinc is also found in some cold lozenges, over-the-counter drugs sold as cold remedies, …
What Happens to Your Body When You Start Taking Zinc Every Day
Jan 6, 2026 · Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.
Zinc and Your Health • The Nutrition Source
Jul 22, 2025 · Today, zinc oxide is still a popular over-the-counter treatment skin treatment. It can defend against sunburns by reflecting and scattering ultraviolet rays so they do not penetrate the …
Zinc Uses, Side Effects & Warnings - Drugs.com
Sep 29, 2025 · Zinc is a naturally occurring mineral. Zinc is important for growth and for the development and health of body tissues. Zinc is used to treat and to prevent zinc deficiency and it also helps in the …
Zinc: Benefits, sources, and side effects - Medical News Today
May 16, 2024 · In addition to supporting the immune system, zinc enables the body to make proteins and DNA and plays a role in childhood growth and development. Zinc occurs naturally in many …
Zinc in diet: MedlinePlus Medical Encyclopedia
It plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates. Zinc is also needed for the senses of smell and taste. During pregnancy, infancy, and childhood the body …