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With the mission to assist the National Association of Postal Supervisors (NAPS) in their legislative objectives as well as promote a greater interest in the association and auxiliary work.

Naps are most often taken as a response to drowsiness during waking hours or as a means to supplement before or after loss of sleep. A nap is a form of biphasic or polyphasic sleep, …

Sep 17, 2025 · Naps can improve your mood and help you feel refreshed and recharged. They can also enhance memory, make you feel more alert and speed up your reaction time.

Oct 8, 2025 · Do you take naps? Maybe you should! A good nap can get you out of that afternoon slump, recharge your energy, and leave you more alert and in a better mood. But when, where …

Jul 14, 2025 · Naps, even as short as “10 minutes, have been shown to reduce subjective fatigue, boost alertness and improve reaction times”, says sleep doctor, Dr. Lindsay Browning.

Mar 11, 2024 · Naps are a common practice around the world to restore energy during the day. Learn about the benefits of napping and tips for getting a good daytime snooze.

1 day ago · Here is the leaderboard for today's horse racing naps competition, run in conjunction with the Racing Post.

2 days ago · Today's naps table and records of the best horse racing tipsters in the UK and Ireland, including Sporting Life's Ben Linfoot.

Aug 22, 2025 · James Rowley, MD, of Rush University System for Health, says napping for 15–20 minutes can refresh, but taking frequent naps hints at poor sleep.