Adults with ADHD often face challenges such as difficulty focusing, managing time, and staying organized. They may experience impulsivity, restlessness, forgetfulness, and emotional sensitivity. These struggles can impact their work, relationships, and daily responsibilities, often leading to feelings of frustration or overwhelm. However, many also possess strengths like creativity, hyperfocus on areas of interest, and high energy, which they can harness with the right strategies and support. |
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