Can’t Do Sit Ups? Here’re 4 Possible Issues (& How to Fix Them)
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Did you know sitting for more than 8 hours a day can increase your risk of chronic health issues? 🪑 Comment “SIT” and I’ll personally DM you the full episode! Don’t miss my conversation with Dr. @claudiamachiella , Chiropractor & host of The Wellness Prescription radio show. She shares how our modern lifestyles are impacting our bodies and minds—and what you can do to take control of your health! Subscribe to
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