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Yoga Kurunta 🙌The use of ropes for the practice of Iyengar yoga. 🪢Why use Yoga Ropes? When a person bends forward they look forward and it is an easy movement for that person. However when one has to bend back it is not an easy motion for them, because it is unknown as we never bend backward. To get the courage to do a back bending action or backward extension action the ropes are very helpful. 🧘‍♀️In a Iyengar yoga studio gradually you are taught how to get the courage and how to attain the
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4.5K views · 70 reactions | Yoga kurunta practice using a pelvic swing (clips) | Essentialyoga Studio | Facebook
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