Your body is always talking to you — sometimes in whispers, sometimes in signals you can’t ignore. 🌿 Here are 3 subtle ways your body is trying to tell you it’s disconnected: 1️⃣ You can’t tell if you’re hungry, tired, or anxious. Your body’s signals feel muted or confusing. 2️⃣ You feel “off” but can’t explain why. Emotional tension or discomfort lingers, even when life seems fine. 3️⃣ You live in your head more than your body. Thinking replaces feeling, and your body quietly waits for attenti
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