WHAT I EAT IN A DAY – 140g protein, high fiber, extra hydration… Hydration, high-protein meals, and a little something sweet—if you’re trying to hit goals without overthinking it, here’s what it looked like. My days aren’t usually this, um, liquid-based but I felt so good after this day, I might need to do it more often! Comment DAY and I’ll DM you links to everything! Pre-Workout @cleansimpleeats preworkout mixed with water—just enough caffeine to get me out the door for a morning run. Greens G
WHAT I EAT IN A DAY – 140g protein, high fiber, extra hydration…
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Extraordinary Starts with Extra Melt ®
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13K views · 139 reactions | Lemon Bars are the most luscious of all lemon desserts (and the easiest!)I use extra lemon zest for the brightest flavor. You don’t need a mixer, they use pantry pantry ingredients, and the buttery shortbread crust is the perfect contrast to the creamy lemon filling. Comment "LBR" and we'll send you the recipe! BONUS! This is April's Cooking Challenge Recipe! | Well Plated | Facebook
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13K views · 139 reactions | Lemon Bars are the most luscious of all l…
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10K views · 91 reactions | BAKED FETA SPAGHETTI SQUASH! A low carb, veggie-packed twist on the OG baked feta pasta. I saw @grilledcheesesocial make this ages ago and have been dying to try it since. I added pesto for some extra freshness. It does not disappoint! Comment “FETA” for the recipe! SAVE this post for busy nights when you need something comforting and simple. | Well Plated | Facebook
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10K views · 91 reactions | BAKED FETA SPAGHETTI SQUASH! A lo…
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✨ Introducing (plated)™ Skin Science — now available at HEAT! ✨...
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15K views · 110 reactions | What I Eat in a Day: 145g protein! No two...
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