🕹️ Uchikomi combination from Ashi waza techniques with eyes closed — an exercise to improve coordination, body awareness, and confidence in movements, even under conditions of limited visibility.🥋 #ashiwaza #uchikomi #judo #blindfoldtraining #coordination #bodyawareness | Babenko Andrii
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🕹️ Uchikomi combination from Ashi waza techniques with eyes closed — an exercise to improve coordination, body awareness, and confidence in movements, even under conditions of limited visibility.🥋 #ashiwaza #uchikomi #judo #blindfoldtraining #coordination #bodyawareness | Babenko Andrii
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