Step Up Challenge. Who can guess the exact height of the final step up? Better yet . . . Who’s game to give this one a try? Let me know how you go with this extreme version of the ‘high box step up’ we had programmed in our strength and conditioning session earlier this year. #mobility #strength #bodyweightstrength #movement #handstands #gymnasticstrengthtraining #surfing #climbing #slacklining #hiking #trailrunning #running #gym #yoga #crossfit #perth #sunrise #sunset #training #nature #ocean #
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