Betty Brosmer then and now: Where is the former fitness model today?
Betty Brosmer then and now: Where is the former fitness model today?
Oct 28, 2021
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Live fitness and health Q&A - and motivation for the week ahead 🙌🏼❤️💪🏼 http://thebettyrocker.com | The Betty Rocker
31:07
Live fitness and health Q&A - and motivation for the week ahead 🙌🏼❤…
14.4K viewsFeb 11, 2018
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Thank you for your classes this morning Betty Ann!! From step right into cardio strength mix- it was a great morning! | Inner Strength Fitness & Yoga Studio
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Thank you for your classes this morning Betty Ann!! From step rig…
206 viewsMay 21, 2024
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Get Your Morning Workout Done with Betty’s Bowls & Burn Pilates
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Get Your Morning Workout Done with Betty’s Bowls & Burn Pilates
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You can’t make this up 😂 Happy Monday! Remember to stretch and take care of your joints today! ❤️❤️ ~ Want access to all of my stretching videos? Check out the full class library available in Rock Your Life, my online home gym and women's fitness community! https://shop.thebettyrocker.com/rock-your-life/ | The Betty Rocker
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You can’t make this up 😂 Happy Monday! Remember to stretch an…
78.3K viewsDec 1, 2023
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Let’s remember to love ourselves as we show up today, and each day to come. Even as we strive for a goal and work towards a stronger body or a healthier body, put these self defeating, self critical thoughts to rest, and embrace the flawsome in all of us! I use that word not to tell you that you have flaws, but to remind you that we all feel like we have them. And if we don’t at the same time remember how many amazing and wonderful and truly awesome things our bodies are capable of, we miss the
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Let’s remember to love ourselves as we show up today, and each day t…
19.8K viewsNov 15, 2023
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❄️ Working out in a winter wonderland ❄️ I know this time of year can make us want to stay inside and hibernate but if it’s not too cold out, why not shake up your routine and breathe some fresh air outside? And hey, try these moves indoors if the outside isn’t an option! If something I’m doing isn’t something that feels good to you, take it to a low impact variation by removing the jump for instance and focusing on form and strength. Look for what you can do, and do SOMETHING! Remember it’s ALL
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❄️ Working out in a winter wonderland ❄️ I know this time o…
35.4K viewsNov 22, 2023
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💪 Today I have a 20-minute total body workout that will help you build str…
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If you’re looking to get some cardio and full-body strengthening in tod…
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Get on board the ABS EXPRESS and strengthen your core with me in ju…
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🔥 Let's keep it going with Day 3 of the STRENGTH EXPRESS CHALLENG…
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I've got an awesome workout for you today that will sculpt and stre…
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Join us for the Spring Body Sculpt challenge in Rock Your Life and g…
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Ready to get shredded this summer? 💪🌞💪 Target your chest, shou…
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I love how my workout makes me super present and I spend time fo…
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Try this awesome circuit to strengthen your biceps, back, che…
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👇 Comment REBOOT if you're ready to jumpstart your workout routine …
901 views2 months ago
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Meet Betty Brosmer, the iconic female bodybuilder from the 1950s
Sep 22, 2023
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Calorie burning exercises 🔥 Easy to follow Low impact #plussizefitnes…
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What Are They Delivering?
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