To demonstrate world-class timing on the breaststroke breakout, we turn to the one and only Dave Denniston. #breaststroke #underwaterpull #swimming #swimmingtechnique | GoSwim.tv
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106 reactions · 21 shares | At the Race Club we teach our swimmers to use a #hyperstreamline on the breakout of the breaststroke pullout. We tested this technique against a 'regular' streamline with world class swimmer @nickkmahabir . Guess which is faster in the comments??? and sign up to our video subscription to find out the details. | The Race Club | Facebook
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Tips for a better Breaststroke Pull Down 💧When pushing off the wall in a tight streamline for breaststroke remember to break it down into 3 parts 🎉 The Dolphin kick, the Pull Down, and the Breakout 🔥 Initiate a strong Dolphin kick downward, followed immediately by a strong pull down pushing the water toward your feet, recover closely to your body and surge your arms forward for a powerful breakout 💙📸: @ondeck.media @sportiswim @swimoutlet •••••#swimming #swim #swimmer #swimmingpool #triathl
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