These are the 3variations of cable cross over for :- Upper chest(from low to high) Middle chest (Shoulder height for middle) Lower chest (from high to low ) as shown in video ✅drop your fitness related doubts here 👇let’s grow together 💯 . . . . . #chestworkout #fitness #bodybuilding #workout #chestday #fitnessmotivation #gym #gymmotivation #chest #gymlife #motivation #backworkout #muscle #fit #benchpress #shoulderworkout #workoutmotivation #tricepsworkout #bodybuildingmotivation #fitnessjourne
1:46
These are the 3variations of cable cross over for :- Upper chest(fro…
60K views2 months ago
FacebookFitandnirbhay
119K views · 1.8K reactions | These are the 3variations of cable...
1:59
119K views · 1.8K reactions | These are the 3variations of cable...
51.7K views3 weeks ago
FacebookFitandnirbhay
Upper Chest Cable Workout (7 Must-Try Exercises)
Upper Chest Cable Workout (7 Must-Try Exercises)
Mar 21, 2024
fitliferegime.com
Standing High to Low Cable Fly
0:43
Standing High to Low Cable Fly
Sep 16, 2009
muscleandstrength.com
Cable Crossovers (Upper Chest)
Cable Crossovers (Upper Chest)
680 viewsSep 16, 2009
muscleandstrength.com
60K views · 1.2K reactions | These are the 3variations of cable cross...
1:41
60K views · 1.2K reactions | These are the 3variations of cable cross...
15.4K views2 weeks ago
FacebookFitandnirbhay
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
Cable Crossover: The Ultimate Chest Exercise for Strength and M…
Oct 13, 2021
boxrox.com
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
2K viewsOct 5, 2022
barbend.com
1:54
How to Do the Cable Crossover for Chest Size | Breaking Muscle
Jul 31, 2021
breakingmuscle.com
0:16
2.8K reactions · 15 comments | How to work different parts of your bac…
76.5K views1 week ago
FacebookKevin Wu
11 Best Cable Crossover Alternatives (For Maximum Chest …
Nov 3, 2022
gym-pact.com
12 Best Cable Crossover Alternatives (With Pictures) | Pow…
Jul 1, 2009
powerliftingtechnique.com
0:20
Right vs Wrong Cable Crossover (Chest Growth Hack 💪🔥)
16.2K views3 months ago
YouTubeMn Body Transformation
0:37
How to perform cable crossover 🔥💯🏋️ #shorts #gym
1.5K views4 months ago
YouTubeFitness and wellness🏋️
0:27
Low Cable Crossover Finisher | Best Chest Exercise for Bigger Pecs
10 views4 months ago
YouTubeFit With Manjinder
2:02
Nirbhay 🇮🇳 on Instagram: "These are the 3variations of cable cross ove…
304.3K views3 months ago
Instagramfitandnirbhay
Cable cross-over exercise guide and video | Weight Training Guide
Oct 26, 2016
weighttraining.guide
How to do a Cable Crossover | Proper Form & Technique | NASM
6.4K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Do Single Arm Low Cable Crossover | Exercise Demo
17.3K viewsFeb 2, 2021
YouTubeOriGym
Building Chesticles: Effective Cable Cross-Over Variations
31.7K views9 months ago
TikTokwestsidephysiques
Cable Cross-Over Chest Workout Tips
47.5K viewsDec 2, 2022
TikTokmarzrodie
Cable Pullover variation for chest Dumbbell Pullovers
28K viewsMar 10, 2016
YouTubeMuscleSport TV
2:12
How To: High Cable Chest Fly
4.2M viewsAug 14, 2010
YouTubeScottHermanFitness
1:27
How to Do Cable Crossovers
4.4M viewsJul 1, 2009
YouTubeLIVESTRONG
0:44
How to do a Cable Crossover
20K viewsApr 4, 2021
YouTubeTiger Fitness
1:57
How To: Low Cable Chest Fly
2.1M viewsMay 31, 2011
YouTubeScottHermanFitness
0:38
Low-to-High Cable Crossover
23.9K viewsSep 9, 2019
YouTubeTestosterone Nation
1:32
High vs. Low Cable Fly (The DIFFERENCE!)
299.8K viewsJun 1, 2016
YouTubeAnabolic Aliens
1:52
How To: Tricep Pushdown (Life Fitness Cable)
7.2M viewsMay 8, 2010
YouTubeScottHermanFitness
2:37
Exercise Demonstration: Single-Arm Cable Crossover
58.5K viewsFeb 4, 2015
YouTubeGym Professor
See more videos
Static thumbnail place holder