Ive had a torn shoulder labrum since 18 yrs old. I’ve done a lot of rehab with it and this exercise is one of my favorites for keeping it strong and stable. I teach it to a lot of my PT clients and most get great results. Give it a try if you have chronic shoulder pain. FOLLOW FOR MORE . . . . . #golf #golfer #golfing #golfswing #golftok #shoulderpain
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Ive had a torn shoulder labrum since 18 yrs old. I’ve done a lot of rehab …
Aug 27, 2024
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