Canker Sores | Family Doctor
Canker Sores | Family Doctor
Oct 6, 2023
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Do You Have the Symptoms of a Canker Sore?
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Canker sores that won’t quit? You might be treating a symptom, not the root cause. Aphthous ulcers (aka oral ulcers or canker sores) are small but mighty messengers often pointing to deeper issues like: 🦠 Disruption in your oral microbiome 🔥 Gut inflammation 💊 Low B12, zinc, folate, or iron 📉 Immune dips from stress, illness, or hormones 💡Treat the mouth as part of the gut! 🔄 What helps? ✅ Lactobacillus acidophilus La-14 → This oral strain has been shown to help reduce both frequency and h
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Canker Sore 101 What Are Canker Sores? Painful, non-contagious ulcers inside the mouth—different from cold sores, which are caused by the herpes virus. Common Causes: • Injuries: Biting your cheek or irritation from braces. • Stress: Weakens your immune system. • Diet: Acidic or spicy foods. • Toothpaste: Sodium lauryl sulfate (SLS) can irritate. • Deficiencies: Low B12, zinc, folate, or iron. At-Home Remedies: • Saltwater Rinse: Swish ½ tsp of salt in warm water to reduce swelling. • Lysine: Fo
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