GABA is like a special messenger in our brain that helps us relax.. It tells your brain to slow down, calm down, and release any tensions you're holding. - You know how often your brain gets very active and busy. GABA helps to quiet down all that activity. It's like a magic switch that makes your brain less excited and more relaxed. - When GABA is released in our brain, it finds special places called receptors and talks to them. - These receptors listen to GABA and tell your brain to be calm. Th
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