The Multifidus Muscle – The Primary Stabilizer In The Spine
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Without gravity, the multifidus muscle—the spine’s stabilizer—weakens, leading to back pain. Strength on Earth and beyond starts at the core! Dr. Kiran Patel and I explain the facts about the #multifidus#backpain #chronicbackpain #astronaut #space | Dr. Betsy Grunch - Ladyspinedoc
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The multifidus muscle spans the whole length of the vertebral column but is most developed in the lumbar area
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Multifidus Muscle: Anatomy 1. Location and Structure: • Sacral Region: The multifidus originates from the posterior surface of the sacrum, the posterior superior iliac spine (PSIS), the aponeurosis of the erector spinae, and the posterior sacroiliac ligament. • Lumbar Region: It attaches to the mammillary processes of the lumbar vertebrae. • Thoracic Region: It originates from the transverse processes of the thoracic vertebrae. • Cervical Region: In the cervical spine, it attaches to the articul
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