Lymphatic drainage is such an important part of hormone balance Try the Big 6 by Dr. Perry Nicholson — simple moves that get your lymph flowing and reduce inflammation Credit @stopchasingpain Comment NEWSLETTER to join my email list to get weekly tips #lymphaticdrainage #hormone health #big6method #selfhealing | Health with Holland
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ᴘᴇʀʀʏ ɴɪᴄᴋᴇʟsᴛᴏɴ D.C. TᕼE ᒪYᗰᑭᕼ ᗪOᑕ on Instagram: "No system in the body ever works alone. Never gets injured alone. Never heals alone. There is no such thing as an isolated injury. There is no such thing as isolated healing. The body is a hydraulic system. Every drop of blood, lymph, CSF, and interstitial fluid talks to each other. A tiny shift in pressure in one compartment can ripple and amplify through the whole system—turning a small block into a big problem. That’s why working with breath,
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