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Comment “PRANA” for the full step-by-step routine ✨ 🌬️ Feeling low energy or shallow breathing? Your Prana Vayu may be blocked. Prana Vayu controls breath, heart & lung function 💛 [prana vayu exercise, prana vayu activation, prana vayu yoga, pranayama for energy, breathing for lungs, yoga for heart health, oxygen flow improvement, vital energy yoga, yogic breathing techniques, pranayama practice, energy balance yoga, nervous system calming, beginner pranayama, holistic wellness] | Yoga with Su
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Comment “PRANA” for the full step-by-step routine ✨ 🌬️ Feeling low energy or shallow breathing? Your Prana Vayu may be blocked. Prana Vayu controls breath, heart & lung function 💛 [prana vayu exercise, prana vayu activation, prana vayu yoga, pranayama for energy, breathing for lungs, yoga for heart health, oxygen flow improvement, vital energy yoga, yogic breathing techniques, pranayama practice, energy balance yoga, nervous system calming, beginner pranayama, holistic wellness] | Yoga with Su
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Greesha Dhingra on Instagram: "🍃PRANA VAYU is one of the 5 main vayus in the body. Each Vayu has its specific role in governing various physiological and energetic processes such as intake, absorption, assimilation, excretion and distribution of not just food but thoughts, ideas, emotions etc. Therefore these vayus go beyond physical functions. Prana Vayu:🌬️ Centered in the chest area, particularly around the heart and lungs. Governs inhalation and the intake of oxygen, and all that we consume
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