40-Minute Step Aerobics Blast at 132 BPM - Burn Calories with Basic to Intermediate Step!
42:51
YouTubeCHRISTINA DORNER
40-Minute Step Aerobics Blast at 132 BPM - Burn Calories with Basic to Intermediate Step!
Get ready to sweat and have fun with this 40-Minute Step Aerobics Blast at 132 BPM! This workout is designed to boost your cardio endurance and coordination while burning fat and calories. With a mix of basic to intermediate step moves, you'll be stepping to the beat of an energetic 132 BPM soundtrack, perfect for keeping your heart rate up and ...
22K viewsNov 22, 2023
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