The struggle is real! 藍藍藍 #exercise #movementskills | The Abbey Clinic | Facebook
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FacebookThe Abbey Clinic
✨ MEMBER OF THE MONTH: @abbey.salvatore ✨ Here’s what she had to say about her journey with us… **“Once I stepped through the doors for my first class at Fit Formula in August 2024 for the 7-for-$7 trial, I knew immediately I was going to join. From being welcomed so quickly by the members to the coaches helping me with my form, pushing me to lift heavier because they knew I could, and supporting me as a beginner — I felt at home right away. Fit Formula is more than a gym — it’s a family. It’s a
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Our crew were out today training with St John and one of our small boats. Our exercise involved searching the New Abbey Pow for a casualty with a lower leg injury. Once found with the assistance of Mack, our trainee search dog, we then transferred the casualty by stretcher to St John and transported them back to the Lifeboat Station for well-deserved hot drinks and hot sausage rolls. | Nith Inshore Rescue
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Abbey Yung on Instagram: "The Abbey Yung Method Step by Step Overview & Application Tips Series are complete! Next up are deep dives on the products in each category & which ones I recommend for different scalp types, hair types, preferences, etc. LMK in the comments how you want me to share this series… Options: 1. Talk through videos 2. Carousel posts 3. Talk through videos followed by a carousel post I want this to be as helpful as possible to answer all of your questions but not overwhelming
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