53K views · 183 reactions | You'll want a cool, CREAMY, and delicious Watermelon Smoothie all summer long! It's healthy, EASY, and so refreshing! RECIPE HERE: https://www.wellplated.com/watermelon-smoothie/ | Well Plated | Facebook
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WHAT I EAT IN A DAY – 140g protein, high fiber, extra hydration… Hydration, high-protein meals, and a little something sweet—if you’re trying to hit goals without overthinking it, here’s what it looked like. My days aren’t usually this, um, liquid-based but I felt so good after this day, I might need to do it more often! Comment DAY and I’ll DM you links to everything! Pre-Workout @cleansimpleeats preworkout mixed with water—just enough caffeine to get me out the door for a morning run. Greens G
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Millions of Plated dinners have been cooked, loved, and remembered. Find out for yourself—sign up now and Get your first Plated Night free! | Plated
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