4.9K views · 380 reactions | Great triangle escape | Jiu-Jitsu World | Facebook
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FacebookJiu-Jitsu World
Side control is a powerful position in BJJ, but to escape it, use your frames and get your knees involved OR shoot an underhook! Follow those concepts and you’ll build a great escape plan! 💪#RisingTideAcademy #BrazilianJiu-Jitsu #MartialArts #MixedMartialArts #SideControlEscapes #Frames #Underhooks | Rising Tide Academy Columbia - Gracie Jiu-Jitsu, Muay Thai
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