Female Pelvic Floor | 3D Anatomy Animation
0:17
YouTubeSciePro
Female Pelvic Floor | 3D Anatomy Animation
This 3D animation reveals the layers of the female pelvic floor: – Levator ani (pubococcygeus, puborectalis, iliococcygeus) – Coccygeus and perineal structures – Support for uterus, bladder, and rectum – Role in continence, childbirth, and posture A vital system in women’s health and anatomy education. Based on SciePro’s 3D anatomy ...
4.1M views5 months ago
Shorts
KEEP BREATHING 👀 A more challenging workout today, how did you go?? And a quick reminder that these exercises are NOT suitable for everyone! It’s important to see a pelvic floor physio if you have any dysfunction and get an individualised treatment plan. You should not experience pain or discomfort doing kegels. Same time tomorrow? Xx #pelvicfloorexercises #kegels #pelvichealth #incontinence #pelvicfloordysfunction
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Heidi Barlow 💗 Women’s Physio on Instagram: "THIS ONE’S FOR YOU ❤️ If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow kegel club xx #pelvicfloorexercises #kegelexercises #pelvicfloorphysicaltherapy #pelvicfloor #pelvich
1:18
Heidi Barlow 💗 Women’s Physio on Instagram: "THIS ONE’S FOR YOU ❤️ If you’re new here, we’re doing pelvic floor exercises together improve bladder and bowel function. To SQUEEZE: contract the muscles around the vagina and the anus. To RELAX: simply let go and you should feel a drop in the muscles. And as always, see a women’s health physio if you have any pelvic floor concerns! See you tomorrow kegel club xx #pelvicfloorexercises #kegelexercises #pelvicfloorphysicaltherapy #pelvicfloor #pelvich
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