Controlled Chaos BENEFITS of using the Bandbell Bar 1️⃣ Builds real stability The hanging plates move independently, forcing your shoulders, core, and joints to stabilize every rep. 2️⃣ Joint-friendly strength Less fixed bar path = less stress on elbows and shoulders while still loading heavy. 3️⃣ Carries over to raw strength Improves control, balance, and bar path, exactly what you need under a straight bar on max attempts. POWERED BY @MHPSTRONG | Irregular Strength

1.8K views · 625 reactions | Chanting OM is the best spiritual, physical, and mental exercise one needs to perform daily to live a fulfilling, happy, and healthy life. It gives a complete sense of control, bringing in immense positivity, improving your work efficiency, and productivity. Chant OM 108 times daily to derive maximum benefits. Tune in to our LIVE stream at 6AM & 6PM to recite Om Mantra 108 times. | Cycle Pure | Facebook

1.1K views · 30 reactions | You might not always notice it, but your...