1-Minute Workout Timer | 20-Second Rest Intervals | Quick Fitness Interval Timer
1:00:51
YouTubeAlex Anderson
1-Minute Workout Timer | 20-Second Rest Intervals | Quick Fitness Interval Timer
Need a quick and simple 1-minute workout timer with 20-second hold intervals? This video provides a clean and easy-to-follow countdown perfect for planks, strength holds, isometric exercises, and more. 🔥 Timer Breakdown: Total Workout Time: 1 minute Each Rest Interval: 20-second hold Use this timer for: Isometric Strength Holds Plank Side ...
54 views1 month ago
Shorts
Save & Try This Workout. Grab some moderate weights and set a timer for 3 minutes and do as many steps as possible. Alongside this routine walk 1-3 miles and keep an overall healthy diet. Thank me later ... #dumbbellworkout #fitnessgoals #fitnessmotivation #fullbodyworkout | Brandon Palmer
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Save & Try This Workout. Grab some moderate weights and set a timer for 3 minutes
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