167K views · 1.4K reactions | “You’re using the decline bench wrong!”...
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167K views · 1.4K reactions | “You’re using the decline bench w…
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17K views · 297 reactions | Transformed my backyard oasis with this DIY outdoor bench made from leftover concrete blocks and wood!❤️ Loving the process of upcycling and adding a personal touch to my space.️ #DIYProjects #OutdoorDecor #UpcyclingIdeas #BackyardMakeover #CreativeCrafting #WeekendWarrior #HomeImprovement #OutdoorLiving #garden #gardenproject #outdoordecor #diyoutdoorproject #diyoutdoorfurniture | Amanda Gilmore | Facebook
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11K views · 112 reactions | Most common mistakes in decline bench...
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FacebookOnline fitness trainer
Decline benchpress mistakes! Here is a video showing the wrong way vs the right way of performing the decline benchpress. Correct technique: ✅ 1. Use an appropriate grip width with your forearms perpendicular to the floor. ✅ 2. Keep your elbows tucked in and lower the bar to your sternum. Common mistakes: ❌ 1. Avoid using a grip that’s too narrow, causing your forearms to not be perpendicular to the floor. ❌ 2. Don’t flare out your elbows or lower the bar to your upper chest. ❗️SAVE THESE GUIDEL
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Decline benchpress mistakes! Here is a video showing the wrong way …
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FacebookStan Bakh
41K views · 201 reactions | Making progress on my patio dreams! Ground is finally level (shout-out to the Amazon tiller) and we added a retaining wall around the perimeter with a bench. And we used leftover lumber from when the city made us tear down our deck we were trying to fix. ♻️ I think we can FINISH the patio this week!! Stay tuned! And if you want links to the tiller and such, just comment the word “link”.  | DeLancey DIY | Facebook
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