The 1-Minute Protein Mug Cake You’ll Make Every Night
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Cottage Cheese Microwave Brownie�This brownie is gluten-free, low in sugar and carbs, and high in protein—perfect for a quick treat!Ingredients:* 1 egg* 1/3 cup cottage cheese* 2 tbsp cocoa powder* 1 1/2 tsp Stevia (or your preferred sweetener: monk fruit, syrup, honey, etc.)* Chocolate chipsInstructions: 1. Lightly grease a mini ramekin or small dish with oil. 2. Blend all ingredients (except chocolate chips) in a high-speed blender until smooth. You don’t have to use a blender, but it makes th
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Your 1-Minute Protein-Packed Chocolate Fix 🍫✨ If you’ve ever wished for a brownie you could make right now — warm, gooey, chocolatey, and secretly high in protein — this Cottage Cheese Microwave Brownie is about to become your new obsession. It tastes like a molten chocolate cake… It takes only one mug… And it’s ready in under 90 seconds. My kids think it’s dessert. I know it’s a protein snack disguised as dessert. Win–win! Ingredients 1/4 cup cottage cheese 1 large egg 2 tbsp cocoa powder 2 tb
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@lilsipper 3-MINUTE PROTEIN BROWNIE containing 38g of protein and only 280 calories for the ENTIRE pan‼️ Finally a brownie recipe you can enjoy by licking the pan clean in one serving while still staying on track with your health goals. I’m not one to use the microwave much (here and there), but I know many of you do and have requested a quick fix recipe so here we are! And if you don’t use a microwave like most of us, you can still bake this in the oven, air fryer, or toaster oven! The choice i
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